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Dr. Scott Eilers, PsyD, LP
6 days ago3 min read
Why You Deserve to Be Your Own Caregiver
Stop putting yourself last. Discover aggressive self-care—prioritizing competence, connection, and health to thrive, not just survive.
419 views0 comments


Dr. Scott Eilers, PsyD, LP
Jan 312 min read
Why Are We Sad When Nothing’s Wrong?
Struggling to find joy? Discover how intentional "charging stations" can transform your daily mood and help you thrive.
198 views0 comments


Dr. Scott Eilers, PsyD, LP
Jan 244 min read
What Makes Trauma Different From Everything
Discover why trauma recovery differs from everything else. Learn how to heal trauma effectively and avoid common pitfalls in trauma recovery
427 views0 comments


Dr. Scott Eilers, PsyD, LP
Jan 103 min read
Finding Balance Between Self-Love and Compassion for Others
From self-doubt to self-love: How social media's mental health labels impact us & why healthy self-acceptance isn't narcissism.
282 views0 comments


Dr. Scott Eilers, PsyD, LP
Nov 22, 20242 min read
Your Emotions Are Not Your Enemy
Discover how treating feelings as allies instead of enemies leads to better emotional regulation and life choices.
291 views0 comments


Dr. Scott Eilers, PsyD, LP
Nov 1, 20244 min read
How To Grieve Someone Who Is Still Alive
When relationships end but life continues: Understanding grief beyond loss and finding your path to healing.
476 views0 comments


Dr. Scott Eilers, PsyD, LP
Sep 16, 20242 min read
What To Do When Your Empathy Becomes A Disability
Extreme empathy: blessing or curse? Discover 4 powerful strategies to harness your emotional sensitivity without burning out.
59 views0 comments
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