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The Backup Plan
I used to think staying alive was the passive choice. This is the story of how I stopped treating suicide like a backup plan and made a real commitment to living.

Dr. Scott Eilers, PsyD, LP
Mar 256 min read
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A Tiredness That No Amount Of Sleep Can Fix
Struggling with a fatigue that sleep and coffee can't fix? Discover how to combat the deep exhaustion caused by depression and anhedonia

Dr. Scott Eilers, PsyD, LP
Jun 29, 20242 min read
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Anhedonia Severity Levels
Anhedonia is the name for feeling nothing emotionally, but it's not always complete emotional numbness. Learn how to distinguish between partial and full anhedonia

Dr. Scott Eilers, PsyD, LP
Jun 10, 20242 min read
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