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Why Chasing Acceptance Destroys Self-Worth
The “transitive property fallacy” is the belief that if one group rejects you, you must belong somewhere “lower.” It’s a toxic loop that leads to shrinking your life just to gain approval. Dr. Scott shares how he broke free—not by performing harder, but by stopping the downward spiral and building a life aligned with his values.

Dr. Scott Eilers, PsyD, LP
Sep 123 min read


Practical Psychological Strategies For Coping With Pet Loss
Pet loss grief is real and often misunderstood. Losing a beloved pet can be just as painful as losing a human, but few people talk about how to truly heal. In this heartfelt guide, Scott shares personal insights and practical tools to help you cope, process, and move forward—without minimizing your pain.

Dr. Scott Eilers, PsyD, LP
Jun 203 min read


How to Heal the Most Important Relationship in Your Life
Your relationship with yourself shapes every part of your life—but what if that relationship is toxic? From perfectionism to self-punishment, this blog explores why self-hate isn’t a life sentence and how healing your relationship with yourself begins with small, powerful mindset shifts. Ready to change the way you speak to yourself? Let’s begin.

Dr. Scott Eilers, PsyD, LP
May 303 min read


How A Convenient Child Becomes A Wounded Adult: The Effects of Childhood Conditioning
Childhood shapes adulthood. Learn how to unlearn old patterns, reconnect with emotions, and heal attachment struggles. Start healing today!

Dr. Scott Eilers, PsyD, LP
Mar 143 min read


What Makes Trauma Different From Everything
Discover why trauma recovery differs from everything else. Learn how to heal trauma effectively and avoid common pitfalls in trauma recovery

Dr. Scott Eilers, PsyD, LP
Jan 244 min read
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