Articles on Depression and Anxiety from Dr. Scott

Anhedonia is the name for feeling nothing emotionally, but it's not always complete emotional numbness. Learn how to distinguish between partial and full anhedonia

Frustrated with therapy? Traditional therapy doesn't always work for people deep in depression. This is a supplemental approach I know will.

Overcome self-sabotaging thoughts/beliefs with cognitive distortion busting techniques. Break free from limiting childhood programing.