Articles on Depression and Anxiety from Dr. Scott

Most "self-care" is a trap because it doesn't provide actual resources, just more things to do. Here's the shift you need.

Are there "untreatable" mental health conditions? At what point do we make the decision that someone won't get better? Who gets to decide?

Pain is subjective, but believe me, the slow burn of regret – that daily reminder that you didn’t even try – is a far crueler fate.