Articles on Depression and Anxiety from Dr. Scott

Passive Suicidal Ideation is one of the most quietly devastating experiences in mental health. It's not about wanting to die—it’s about not wanting to keep living this way. Here’s what it really means, why it’s so often missed, and how to find your way back to hope.

Battling depression? Shift from consumption to creation. Small acts of creativity can break the cycle and reignite purpose. Learn how to fin

Change isn't a simple two-step process. Discover the 5 stages of change and learn how to navigate each one for lasting transformation.